Tai Chi & Qi Gong Workshop: Cultivating Balance, Strength and Calm

When:
June 12, 2018 @ 6:30 pm – 7:30 pm
2018-06-12T18:30:00-07:00
2018-06-12T19:30:00-07:00
Where:
Cavallo Point Healing Arts Center & Spa
Golden Gate National Recreation Area
601 Murray Circle, Sausalito, CA 94965
USA
Cost:
Free
Contact:
Debbie Coller
415 339 2692

Please join us for Dr. Brad Jacobs’ “Tuesdays to Your Health” lecture series at Cavallo Point – this month to learn the benefits of Tai Chi and Qi Gong. These ancient Chinese teachings have been shown to have profound and positive effects on health. They include better memory, blood pressure, balance, strength, tranquility, sleep, mental focus and attention. In this experiential workshop, you will learn eight valuable movements to improve your health and sense of well-being. After the workshop, you can continue to practice these helpful movements at home.

“Tuesdays to your Health” is a monthly lecture series hosted by Dr. Brad Jacobs at the Cavallo Point Healing Arts Center & Spa; select Tuesdays of the month from 6:30–7:30 pm. Topics vary, lectures are complimentary and all are welcome to attend. Tea will also be served.

To RSVP, please contact Debbie Coller at 415.339.2692 or debbie@bluewavemedicine.com.