Calendar of Events

Dr. Brad is pleased to offer a number a events and workshops both in the San Francisco Bay Area and at large. Here are upcoming events:

Mar
8
Mon
Mental Focus & Resiliency
Mar 8 @ 6:30 pm – 7:30 pm

A certain amount of stress is actually healthy. Do you know your stress ‘sweet spot’? This lecture helps you find it! In this experiential workshop, you’ll learn how to identify and maintain the optimal level of stress to live your best. You’ll also learn practical techniques you can practice at home that alter your brain waves, nervous system, hormones and biochemistry to lower stress levels, cultivate resilience and improve your attitude. These techniques have numerous benefits including boosting your immune system, improving sleep, reducing pain & blood pressure, and enhancing well-being.

To join this webinar, sign up with your email address here to receive an email invitation with a registration link and instructions.

“Tuesdays to Your Health” is a monthly webinar series hosted by Dr. Brad Jacobs on Zoom select Tuesdays of each month from 6:30 – 7:30 pm. Join from a PC, Mac, iPad, iPhone or Android device. If you do not already have Zoom installed, click here to download it.

Apr
13
Tue
Restorative Sleep: An Integrative Approach to Better Sleep
Apr 13 @ 6:30 pm – 7:30 pm

Please join us for Dr. Brad Jacobs’ “Tuesdays to Your Health” monthly webinar series, hosted on Zoom. In this workshop, you’ll learn how to get a better night’s rest. Discover simple tips and new treatments to improve your sleep, and learn about the relationships between sleep and aging, memory, weight gain, heart disease and other health issues.

To join this webinar, sign up with your email address here to receive an email invitation with a registration link and instructions.

“Tuesdays to Your Health” is a monthly webinar series hosted by Dr. Brad Jacobs on Zoom select Tuesdays of each month from 6:30 – 7:30 pm. Join from a PC, Mac, iPad, iPhone or Android device. If you do not already have Zoom installed, click here to download it.

May
11
Tue
Brain Fitness & Longevity: Keep Your Mind Fit for Life
May 11 @ 6:30 pm – 7:30 pm

Learn how to keep your mind and memory vibrant at every stage of life. In this experiential webinar, you will learn how health habits affect memory, the relationship between diet and brain function, and the scientific evidence of specific dietary supplements on Alzheimer’s and brain health. Dr. Brad will instruct you on effective relaxation techniques you can practice at home to keep your body active and your memory strong as you age.

To join this webinar, sign up with your email address here to receive an email invitation with a registration link and instructions.

“Tuesdays to Your Health” is a monthly webinar series hosted by Dr. Brad Jacobs on Zoom select Tuesdays of each month from 6:30 – 7:30 pm. Join from a PC, Mac, iPad, iPhone or Android device. If you do not already have Zoom installed, click here to download it.

Jun
8
Tue
Exercise & Aging: Optimize Longevity & Your Mitochondria
Jun 8 @ 6:30 pm – 7:30 pm

In this webinar, learn the physiology of your mitochondria (power house of your cell) and gain an understanding of how over-training and under-training can jeopardize your fitness, body weight, and longevity.

To join this webinar, sign up with your email address here to receive an email invitation with a registration link and instructions.

“Tuesdays to Your Health” is a monthly webinar series hosted by Dr. Brad Jacobs on Zoom select Tuesdays of each month from 6:30 – 7:30 pm. Join from a PC, Mac, iPad, iPhone or Android device. If you do not already have Zoom installed, click here to download it.

Jul
13
Tue
Good Digestion: Laying a Foundation for Optimal Intestinal Health
Jul 13 @ 6:30 pm – 7:30 pm

In this webinar, learn the physiology of your digestive tract and gain an understanding of how imbalances can lead to specific health issues such as reflux, irritable bowel syndrome, poor digestion and nutrition, fatigue, headaches and sleep problems.

To join this webinar, sign up with your email address here to receive an email invitation with a registration link and instructions.

“Tuesdays to Your Health” is a monthly webinar series hosted by Dr. Brad Jacobs on Zoom select Tuesdays of each month from 6:30 – 7:30 pm. Join from a PC, Mac, iPad, iPhone or Android device. If you do not already have Zoom installed, click here to download it.

Aug
10
Tue
Grains, Dairy, Fats & Meats: What’s Left on Your Plate?
Aug 10 @ 6:30 pm – 7:30 pm

The latest news reports on diet can make you wonder if there is anything healthy to eat other than a big plate of vegetables. Join Dr. Brad Jacobs on Zoom for this insightful webinar during which he will weave through the chaos to provide you with what we know and don’t know about the effects of sugar, animal protein, saturated fats, plant oils, alcohol, dairy, gluten, soy, and corn on your health.

To join this webinar, sign up with your email address here to receive an email invitation with a registration link and instructions.

“Tuesdays to Your Health” is a monthly webinar series hosted by Dr. Brad Jacobs on Zoom select Tuesdays of each month from 6:30 – 7:30 pm. Join from a PC, Mac, iPad, iPhone or Android device. If you do not already have Zoom installed, click here to download it.

Sep
14
Tue
Tai Chi & Qi Gong Workshop
Sep 14 @ 6:30 pm – 7:30 pm

Please join us for Dr. Brad Jacobs’ “Tuesdays to Your Health” lecture series on Zoom – this month to learn the benefits of Tai Chi and Qigong. These ancient Chinese teachings have been shown to have profound and positive effects on health. They include better memory, blood pressure, balance, strength, tranquility, sleep, mental focus and attention. In this experiential workshop, you will learn eight valuable movements to improve your health and sense of well-being. After the workshop, you can continue to practice these helpful movements at home.

To join this webinar, sign up with your email address here to receive an email invitation with a registration link and instructions.

“Tuesdays to Your Health” is a monthly webinar series hosted by Dr. Brad Jacobs on Zoom select Tuesdays of each month from 6:30 – 7:30 pm. Join from a PC, Mac, iPad, iPhone or Android device. If you do not already have Zoom installed, click here to download it.

Oct
12
Tue
Women’s Health: Exploring Key Life-Phase Concerns
Oct 12 @ 6:30 pm – 7:30 pm

Please join us for Dr. Brad Jacobs’ “Tuesdays to Your Health” webinar series on Women’s Health focusing on perimenopause, menopause, sexual health, bone health, and memory. During the Zoom webinar, Dr. Brad will also address what women can do to embrace vibrant health during different phases of their life using an integrative medicine approach.

To join this webinar, sign up with your email address here to receive an email invitation with a registration link and instructions.

“Tuesdays to Your Health” is a monthly webinar series hosted by Dr. Brad Jacobs on Zoom select Tuesdays of each month from 6:30 – 7:30 pm. Join from a PC, Mac, iPad, iPhone or Android device. If you do not already have Zoom installed, click here to download it.