The Optimal Health Retreat series at Cavallo Point improves lives through a holistic approach to personal health and well-being. Join Dr. Brad Jacobs, Integrative Medicine doctor, and renowned experts in medicine, science, the healing arts, sailing, cooking, horsemanship, and much more to achieve your best self. Enjoy a welcomed vacation as we make use of the lodge’s healthy amenities including the Healing Arts Center & Spa, Cooking School, and outdoor activities. Retreat schedules include workshops and lectures, lodge activities such as hands-on, healthy cooking classes, movement classes, and hiking in the Golden Gate National Recreation Area. Give yourself the gift of renewal and lasting change.